Exercise and Rheumatoid Arthritis
Aerobic Exercise Can Be Safe and Effective for People with Rheumatoid Arthritis A study by medical researchers in France found that cardio exercise can actually help people with rheumatoid arthritis....
View ArticleFibromyalgia Associated With Premature Brain Aging
Fibromyalgia is a disease that causes widespread muscle and joint pain and can be categorized as either a musculoskeletal disease or psychological disorder. The cause of the disease is still unknown,...
View ArticlePeripheral Neuropathies: Charcot Marie Tooth Disease
Charcot Marie Tooth Disease is a devastating, inherited disease, but life with CMT doesn’t have to be grim. Charcot Marie Tooth Syndrome is a series of neuropathic disorders that affect the nerves of...
View ArticleHow To Write an Effective Pain Journal
Sometimes, the events of the day can be just a little too much. This is especially true for people with chronic pain. This is where pain journaling comes in. A pain journal is a place to record your...
View ArticleThe Pain and Stress Connection: Control Both for Better Living
“take care of the pain and take care of the stress” Almost no one denies there’s a link between pain and stress. Pain activates stress and stress activates pain. It’s a vicious cycle says Rollin...
View ArticlePut These Simple Pain Relief Tips to Use Today
Pain Relief Tips Overviews It’s no surprise that many sufferers of chronic pain have a difficult time relaxing. With the cost of prescriptions as high as they are, and an array of pain relieving...
View ArticleSeven Ways You Are (Unknowingly) Making Your Pain Worse
When you have pain, the hurt can seem to have a mind of its own. It may come and go at will. It takes a toll on your mood and energy level. It can even affect how you go about your usual activities....
View ArticleHow to Develop Your Perfect Pain Plan
Why would someone need to start a pain plan? Follow this story to learn how Elizabeth decided she needed the perfect pain plan… Elizabeth Brogan’s pain problems started in the spring of 2000, when the...
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